Topic: Getting out of isolation

Isolation. Am I an isolator? I think I didn’t have that tendency, growing up, but I became one. When I was a child, and in my teenage years, I thrived on being around people. I was open – I found it easy to speak to strangers and make friends. In fact, in my teens, as…More

Writing Group Topic: The Centre of Calm

Calm, or lack thereof, is definitely an interesting topic for me… there is a discrepancy between what I feel like inside, and what that looks like to the outside world. A good example – years ago, when my mother was still alive, I used to compete in international music (instrumental) contests. This involves being on…More

Writing Group topic: Chairing the committee in my head

I’m the chairman of multiple personalities! I used to be a slave to the voices in my head, especially the greedy one. She doesn’t just compulsively overeat, she simply wants everything and more of it. Compulsive overeating is just one aspect of her greed, although it’s probably the strongest. When in active addiction, in the…More

People “out there” who need Greysheet

I have a coworker who is severely obese. She is constantly on various diets (I have worked here for over 2 years and she always has been dieting). I have shared aspects of my story with her, she knows what I do with my food and I’ve been honest with her as to why I…More

Writing Group Topic: Choose – brain or computer?

I thoroughly enjoyed it! Mind you, I’m taking Paul’s stance as tongue-in-cheek of course. But he makes some very valid points. First of all, let me say… I have an Apple computer so I don’t usually experience the slowness, problems, and general annoyance that is Microsoft. Hence, I’m comparing my brain to a higher standard…More

Hitting bottom

I thought about my experience of hitting bottom. There’s the old saying, “Your bottom is where you stop digging the hole” – different for everyone. For me personally, I remember very well how I used to wish and pray for the ability to make myself sick, to get rid of what I had just eaten,…More

Writing Group Topic: I am responsible for my thoughts

This is something I’ve been aware of for a long time. I’m not responsible for the thoughts that enter my head, but I am responsible for which ones I choose to entertain there – that’s just a different way of saying what I learned in church, that I’m not responsible for being tempted but for…More