Will it ever get any easier?

I was sick the past two days, just a flu. As I was getting better, it hit me that I had never once considered food to “soothe” me or as a “comfort”. It didn’t even occur to me. That is a complete departure from my former self, who self-medicated with food on a regular basis:…

A week away

I was at a conference last week (a church thing). Food there was a challenge sometimes, but mostly it was fine. A bit repetitive: there were only two choices of raw vegetable, so I had that as my salad twice a day, every day! Ah well: because I don’t normally deprive myself, I could deal…